Please note, completion of this online class is mandatory prior to surgery.
The materials presented in this course have been carefully designed to familiarize you with the total joint surgery and recovery process. The content will help you understand what to expect and how to best prepare for your procedure.
Part 1 – Clinical Information Videos

Part 2 – Rehabilitation Videos


Course Introduction00:59

Exercises to Prepare for Surgery - Introduction01:16

Exercises to Prepare for Surgery - Chair Push-ups00:44

Exercises to Prepare for Surgery - Long Arc Quads00:41

Exercises to Prepare for Surgery - Straight Leg Raise00:45

Getting your Home Ready - Bedroom and Living Space

Getting your Home Ready - Bathroom01:06

Getting your Home Ready - Wardrobe/Closet01:04

Getting your Home Ready - Stairs01:11

Getting Moving in the Hospital

Exercises After Surgery - Introduction00:38

Exercises After Surgery - Quad Sets00:49

Exercises After Surgery - Heel Slides00:37

Exercises After Surgery - Passive Extension with Ice00:45

How to Move After Surgery - Introduction

How to Move After Surgery - Getting Into and Out of Bed01:34

How to Move After Surgery - Standing and Sitting01:29

How to Move After Surgery - Walking with a Walker00:56

How to Move After Surgery - Managing Stairs or Steps01:22

How to Move After Surgery - Getting Into and Out of a Car01:57

Swelling and Pain Control

Caregiver Training01:23

Going Home00:51
