The information in the section of our website will provide you with various audio and visual resources to help with your Total Knee Replacement. It covers everything from preparing for surgery to going home from the hospital.
Course Introduction00:59
Exercises to Prepare for Surgery - Introduction01:16
Exercises to Prepare for Surgery - Chair Push-ups00:44
Exercises to Prepare for Surgery - Long Arc Quads00:41
Exercises to Prepare for Surgery - Straight Leg Raise00:45
Getting your Home Ready - Bedroom and Living Space
Getting your Home Ready - Bathroom01:06
Getting your Home Ready - Wardrobe/Closet01:04
Getting your Home Ready - Stairs01:11
Getting Moving in the Hospital
Exercises After Surgery - Introduction00:38
Exercises After Surgery - Quad Sets00:49
Exercises After Surgery - Heel Slides00:37
Exercises After Surgery - Passive Extension with Ice00:45
How to Move After Surgery - Introduction
How to Move After Surgery - Getting Into and Out of Bed01:34
How to Move After Surgery - Standing and Sitting01:29
How to Move After Surgery - Walking with a Walker00:56
How to Move After Surgery - Managing Stairs or Steps01:22
How to Move After Surgery - Getting Into and Out of a Car01:57
Swelling and Pain Control
Caregiver Training01:23
Going Home00:51
